High Blood Pressure and Tai Chi Therapy
by: Bill Douglas
Way back in 2003, the Journal of Alternative and Complimentary Medicine’s Oct. 9th issue reported a study finding that Tai Chi “could decrease blood pressure and results in favorable lipid profile changes and improve subjects’ Read the rest of this entry »
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Mind Over matter: Real?
If laughter really does help you get better, then wouldn't that be evidence that mind over matter is real? Is it possible for human beings to control objects with our minds, and are the Mind and the Brain the same, if not then what is the difference and what do they Read the rest of this entry »
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The Enneagram is a powerful personality typing tool used by coaches and others interested in personal and spiritual growth. In the Enneagram, there are nine different personality types and three centers – or triads – of intelligence, including heart mind and gut. And in each triad there are Read the rest of this entry »
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If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…
Yoga Mind & Body, Sivananda Yoga Read the rest of this entry »
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Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…
She will Read the rest of this entry »
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How about these right… I think you’ll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check out the second one in particular…
TRACKS: The Quay Brothers and the Argument for the Real
If not directly, then at least conjecturally: what can be said to help Read the rest of this entry »
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Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this…
To dive for – Mitcham back at the pool Read the rest of this entry »
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Yoga is known to improve health overall, with every aspect of it enhancing something, mind, body, or spirit. But, overall health aside, yoga is becoming known to be particularly helpful for relief from specific diseases. One of these diseases, Multiple Sclerosis, or MS, is a bit of a medical Read the rest of this entry »
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Ok so you might find the next few links interesting. These are from around the web, just random snippets that I’ve picked up in my reading, but I found some very cool information in them. You might too. Here goes…
My wife and I are children of the '70s, and for Read the rest of this entry »
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Can’t Be Bothered Exercising? – 4 Good Reasons Why You Should
You may have heard someone saying to someone else “Oh, you don’t need to go to the gym – you’re skinny”. You may have even met people that believe that because they are of normal body weight they somehow don’t need to Read the rest of this entry »
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